As you may or may not have heard, lemon water is extremely good for you! Adding lemon to warm water in the morning has really positive effects on your body, so I have been trying to incorporate it into my morning routine. Here are just a few of the wonderful benefits:
1. It aids in digestion and helps to flush you out
2. Rich in Vitamin C, which boosts your immune system
3. Helps to detoxify your liver
4. Great for your skin
So give it a try! Even try replacing your morning coffee with a cup of lemon water and an apple. Did you know that lemon water and apples are supposed to help you wake up in the morning too?!
Stay sassy :)
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